Mineral Complex

Mineral Complex – The Best in Minerals and Trace Elements

Minerals are micronutrients that the human body needs just like Proteins, carbohydrates, healthy fats, and Vitamins to regulate metabolic processes. However, an important difference is that minerals are not energy suppliers. Nevertheless, they are of great importance to humans. The minerals contained in our product are divided into macroelements and trace elements. The category of macroelements includes calcium, potassium, and Magnesium. The category of trace elements includes iron, zinc, manganese, copper, iodine, selenium, and chromium. Your body needs significantly more of the macroelements than the trace elements, where literally traces are sufficient.In principle, humans cannot produce minerals themselves and rely on external intake through food. Often, however, this does not cover the actual requirement of individual minerals, so it may be sensible to supplement them. This is where the Mineral Complex from IronMaxx® comes in.

During physical exertion, the need for minerals increases

As everyone knows, the need for the macronutrient Protein is often increased in athletes. What is quickly forgotten, however, is that the need for micronutrients also increases with physical exertion. Through sweating during physical activity, the body loses many important minerals and Vitamine. These must therefore be replenished. Per liter of sweat, the body loses about 1000 mg of sodium as well as smaller amounts of potassium, Calcium, Magnesium, zinc, iodine, iron, and copper.To counteract a mineral deficiency, athletes in particular should pay attention to their micronutrient intake. For example, the frequency of a Magnesium deficiency among athletes is estimated to be up to 65% according to the results of various studies*.

A strong composition for many positive effects

The mineral complex from IronMaxx® contains a total of 10 important minerals and trace elements. A serving size (4 capsules) already fully covers the requirement for almost all micronutrients (except for Calcium with 99% and potassium with 57%). The formula was developed by experts and the ingredients contained in the capsules have high bioavailability. With the Mineral Complex from IronMaxx® , you supply your body with 10 important minerals and can counteract a mineral deficiency. These important functions are, among others.supported by the minerals and trace elements contained in the mineral complex: With a sufficient daily dose of potassium (57% of the daily requirement with 4 capsules), potassium contributes to normal muscle function and the maintenance of normal blood pressure. Numerous positive effects are also attributed to Calcium . When the daily requirement is fully met, Calcium contributes, among other things, to normal muscle function, normal energy metabolism, and the maintenance of normal bones. Additionally: Magnesium helps reduce tiredness and fatigue, zinc contributes to normal protein synthesis, and manganese helps protect cells from oxidative stress - provided that a sufficient daily dose of these minerals is consumed.

*https://www.deutsche-apotheker-zeitung.de/daz-az/2012/daz-23-2012/mikronaehrstoffe-im-leistungssport