Instant Oats (2000g) - <tc>Neutral</tc>
Instant Oats
Instant Oats – Your Natural Energy Source from Oats

The IronMaxx® Instant Oats in your chosen flavour are made from finely ground wholegrain oat flakes and provide up to 68 g of complex carbohydrates and 15 g of protein per 100 g. Perfect for long-lasting energy and a balanced diet.

Whether as a breakfast, pre-workout fuel or a snack in between – these Instant Oats are quick and easy to prepare and supply valuable fibre to support healthy digestion. Ideal for athletes and anyone who leads an active lifestyle.

Facts

  • Natural energy source: Made from finely ground wholegrain oat flakes.
  • High carb: Up to 68 g of complex carbohydrates per 100 g – for long-lasting energy.
  • High in fibre: Supports digestion and helps you feel fuller for longer.
  • Versatile: Perfect as porridge, in a protein shake, or with fruit & nuts.
  • Extra protein: Contains up to 15 g of protein per 100 g.

Ingredients

Whole grain oat flour

Contains GLUTEN

Nutritional Values

Nutritional Table

Per 100 gPer 30g
Energy 1660kJ / 396 kcal 498 kJ / 118 kcal
Fats 7.2 g 2.1 g
of which saturated 1.3 g 0.4 g
Carbohydrates 68 g 20 g
of which sugars 0.6 g < 0.5 g
Fiber 5.0 g 1.5 g
Protein 14 g 4.2 g
Salt 0.01 g < 0.01

Intake

Preparation & Consumption Recommendation

Take a portion of "Instant Oats" (30g) (about 1½ heaping tablespoons) with 300 ml of water, milk, or protein shake before and after training, as needed.

Note

Store protected from heat, moisture, and sunlight.

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FAQ
Learn more about the product here.

What are IronMaxx® Instant Oats?

Instant oats are a powder based on whole grain oat flour that you can mix with water to create a beverage. Unlike traditional rolled oats, they are finely ground.

How do I prepare the Instant Oats?

Mix 30 g of powder with 200 ml of water and shake the mixture for about 20 seconds in the Shaker. This way, you can prepare the instant oats without cooking.

Are the Instant Oats gluten-free?

No, the instant oats contain whole grain oat flour with gluten. You can find more information about ingredients and possible allergen traces on the product page.

How do I store the Instant Oats?

Store the powder in a cool, dry place and protect it from direct sunlight.

Additional sources

¹ The carbohydrate content may vary depending on the variety.